It’s raining in Sydney this morning.
My options: 1. wishing the weather was better 2. listen to the rain.
I choose the second.
In life, there are things that we can control e.g., how we feel about the situation & things that we cannot control e.g., the weather.
Fussing over things that we can’t control brings on frustration.
Learning to breathe and manage how we feel about the circumstances puts us in charge.
Last week, it also rained. A child turned up to my clinic for his speech lesson in his rain boots. “I’m ready to jump in some puddles after this.” he said.
The joy! ☔️
Be like that kid! 😃
Have an awesome day!