Why I Love Being a Polymath

People sometimes ask me, “How do you do so many things?”

My honest answer: I don’t know how NOT to.

I’ve never been someone who fits neatly into one box. I’m a speech pathologist, a writer, a life coach, an actor, a yoga teacher, an ESL educator, a business owner, and yes, someone who hangs upside down on a pole for fun.

And somehow… it all makes perfect sense to me.

Being a polymath feels like living in colour. Every skill I learn feeds another part of my life. Every curiosity becomes a doorway. Every new passion adds a layer to who I am and how I show up in the world.

Speech Pathology taught me to communicate with purpose

Working with kids and families has given me the deepest understanding of communication, not just the mechanics, but the heart behind it. Helping someone speak, read, learn, or connect unlocks something inside me too.

Life coaching taught me to listen, REALLY listen

Coaching helped me tune in to people’s dreams, fears, habits, and patterns. It made me a better therapist, a better friend, and honestly, a better human. It’s one of the skills that anchors everything else I do.

Acting taught me to feel everything fully

Acting is where I get to be bold, expressive, vulnerable, and creative in ways everyday life doesn’t always allow. It’s helped me understand characters, emotions, humanity – which loops right back into my coaching and therapy work.

Writing taught me to make sense of the world

Words are how I process life. From “The Speakable Child” to the new projects I’m creating, writing lets me turn ideas into stories, and stories into something useful for someone else.

Yoga taught me to breathe and soften

Yoga balances the fire. It reminds me to slow down, feel my body, and come back to myself, something all polymaths need because our brains can be like hummingbirds.

Pole art taught me strength, discipline, and play

Pole is where I surprise myself the most. The strength, the flow, the artistry; it’s a celebration of being human. It’s creative and athletic at the same time, and it’s one of the places where I feel the most free.

Business taught me courage

Speakable didn’t build itself. It took years of ideas, risks, failures, and growth. Being an entrepreneur showed me that creativity isn’t just an art; it’s a strategy.

What I love most about being a polymath

It’s not the titles or the skills.

It’s the way everything overlaps.

My acting improves my communication coaching.

My coaching improves my therapy.

My therapy work gives depth to my writing.

My writing clears my mind for yoga.

Yoga strengthens my discipline for pole.

Pole energises me for everything else.

It’s all connected like a tapestry of passions that weave together into one life.

I love being a polymath because it lets me be all of me.

Not half. Not one slice.

All.

And if there’s one message I hope people take from my journey, it’s this:

You don’t need to choose one dream.

You’re allowed to choose many and let them shape you into something extraordinary.

Binh

From Passion to Practice: 8 Lessons Learned in 11 Years of Business

Have you ever wondered what it takes to turn a childhood interest in business into a flourishing speech pathology practice? Growing up, I was more fascinated by the hustle of helping my parents with their business in Vietnam than by any school lesson. This early experience sparked a love for entrepreneurship that eventually led me to start Speakable Speech Pathology in 2014 in Sydney, Australia. 

Over the past decade or so, I’ve picked up a few key lessons that have not only shaped how I approach my profession but have also deeply enriched my personal life. 

Here are 8 big takeaways from my journey:

1. Relationships are everything

At our practice, it’s all about more than just the usual appointments; it’s about building real, meaningful connections. We treat everyone who walks through our door like family. This friendly vibe helps everyone feel included and supported, not just during sessions but as part of our bigger family circle. It’s cool to see how this turns our clients into friends who really get involved and feel connected to what we do at Speakable.

2. Stay flexible

During the COVID-19 pandemic, we quickly adapted by transitioning to telehealth services. This not only kept our practice running but also demonstrated our commitment to our clients’ progress and well-being under any circumstances. Flexibility in therapy approaches, like incorporating more digital tools or adjusting strategies based on client feedback, has also been crucial.

3. Never stop learning

My team and I personally take courses annually on the latest developments in speech & language pathology which has tremendously enhanced the therapy sessions we offer. Staying updated through continual education ensures that we are equipped with the most effective and innovative therapy techniques.

4. Set boundaries for a healthy work-life balance

Learning to set boundaries early on was essential. For example, I make it a point to not schedule clients after 6 PM so that I can have evenings with my friends, family and other hobbies. This helps maintain a sustainable work-life balance and prevents burnout.

5. Broaden your horizons

We diversified our services by introducing group therapy sessions and workshops for parents on how to support speech development at home. This not only helped stabilize our revenue streams but also catered to a broader segment of our community, enhancing our practice’s impact.

6. Get involved locally

Participating in local health fairs and school events has significantly boosted our practice’s visibility and reputation. By offering free screenings and workshops, we’ve been able to demonstrate our commitment to community wellness and draw in new clients who are looking for trusted local services.

7. Embrace technology

Investing in an integrated practice management software revolutionized how we handle appointments, billing, and client records. This technology has not only streamlined administrative tasks but also improved client satisfaction through smoother processes.

8. Feedback is gold

We regularly collect feedback through surveys at the end of each therapy cycle. This has been instrumental in fine-tuning our services. Celebrating positive feedback and addressing constructive criticism transparently has helped foster a culture of continuous improvement.

Running a speech pathology business is so much more than a day job—it’s a never-ending adventure of growth and discovery. These 8 lessons we’ve shared are just the beginning. Each day brings new challenges and opportunities that push us to learn more, do better, and think bigger. I’m really pumped to see where these insights will lead us and how they’ll help us make an even bigger impact. 

What kind of business are you running or thinking of starting? How do you see it evolving? Let’s inspire each other with our stories and ambitions!

Binh

Blending Art and Science: The Intersection of Acting and Speech Pathology

As someone deeply embedded in both the acting world and the realm of speech pathology, I’ve discovered some powerful synergies between the two disciplines that have profoundly influenced my approach to therapy.

Acting, at its core, is about communication—conveying emotions, ideas, and narratives in a way that resonates with an audience. Similarly, speech pathology focuses on enhancing a person’s ability to communicate effectively. 

But how exactly does acting influence my practice as a speech pathologist? Let me share some real-world insights and stories from my journey.

Using acting techniques to build confidence

One of the first lessons in acting is about building confidence—being able to stand in front of an audience and deliver your lines without letting your nerves get the better of you. This aspect of acting has been invaluable in my speech pathology sessions, especially with clients who struggle with speech anxieties or social communication.

For instance, I worked with a young client, let’s call her A, who was extremely shy and had difficulty speaking up in class. Drawing from acting, I introduced her to warm-up exercises like those used in theatre rehearsals. We practiced projecting her voice, using exaggerated expressions, and even some improvisation games. Over time, Mia’s confidence increased. She began participating more actively in class discussions and even joined drama as one for one of her school subjects.

Emotional expression and speech dynamics

Acting has taught me a lot about the nuances of emotional expression and how these can enhance speech dynamics. In therapy, I often use exercises that actors employ to convey different emotions through tone, volume, and pace. This is particularly useful for clients who speak in a monotone or whose speech lacks variation.

Take the case of S, a teenager with autism who struggled with monotonous speech. By incorporating role-playing scenarios that required expressing excitement, sadness, or curiosity, S began to understand how his tone could change the meaning of his words. His newfound ability to vary his speech made his communication more engaging and expressive.

Script analysis and speech planning

In acting, script analysis helps actors understand their characters’ motivations, which influences how they deliver their lines. This concept translates seamlessly into speech pathology, where I teach clients to plan their speech depending on their communication goals.

For example, during a session with a client preparing for a job interview, we analysed typical interview questions as if they were lines from a script. We discussed the intent behind each question and planned appropriate responses, focusing on delivering them in a way that showcased his strengths and enthusiasm for the position.

Feedback and adjustment

Finally, the iterative process of acting—where you continually receive feedback and make adjustments—is a critical component of effective speech therapy. Just as a director provides feedback to actors, I provide continuous, constructive feedback to my clients to help them refine their communication skills.

In a recent group therapy session, we created a mini-play, and each participant had roles with specific speaking parts. After each run-through, we discussed what went well and what could be improved, much like a rehearsal discussion in a theatre setting. This not only helped in fine-tuning speech skills but also fostered a supportive community among the participants.

Conclusion

The intersection of acting and speech pathology is a testament to how art and science can blend beautifully to enhance human capabilities. By integrating acting techniques into my speech pathology practice, I’ve been able to offer unique, creative solutions that motivate, inspire, and make learning enjoyable for my clients. Whether it’s through confidence-building, emotional expression, strategic planning, or iterative feedback, the art of acting continues to enrich the science of speech therapy in dynamic ways.

This cross-disciplinary approach not only makes therapy sessions more effective but also more enjoyable, proving that sometimes, a touch of art is just what science needs to change lives for the better.

I’d love to hear your thoughts or experiences on blending art with science in your own careers. Drop a comment below or reach out on my socials!

Bình

“An Inspector Calls” at Darlo Drama, Sydney, 2023

“Macbeth” with Matt Dell at Darlo Drama, Sydney, 2024
Advertising for Pearson, Sydney, 2024

Finding Balance: Juggling It All

So, you’re wondering how I manage everything from stand-up comedy classes and acting, to pole fitness, jiu-jitsu, and a full-time gig in speech pathology? Well, it’s definitely a mix of fun and frantic, but here’s how I keep things rolling without dropping the ball.

1. Setting goals

Each activity I’m into has its own vibe and purpose. Comedy keeps me on my toes, acting builds my empathy, pole and jiu-jitsu keep me fit, and my day job? Well, that’s where I get to make a real difference helping people communicate. I set clear goals for each to make sure they’re not just random things I do, but integral parts of who I am and want to be.

2. Time management

This is key. I’ve got a digital calendar that’s color-coded and blocked out for each activity. It sounds a bit much, but it helps me ensure I’m dedicating enough time to each without overbooking myself.

3. Self-care

Can’t stress this enough. With a schedule like mine, running out of juice is a real risk. So, I make sure to get enough sleep, eat right, weekly massages, and throw some yoga/mindfulness into the mix. It keeps my energy up so I can keep up with everything I’ve set out to do.

4. Stay flexible

Plans change and so do my energy levels. Some days, the best move is to skip the gym for some extra downtime. Being flexible means I can adjust on the go, which keeps me from burning out.

5. Connect the dots

Linking what I learn and experience in one area of my life to others helps too. The confidence from acting and comedy? It’s gold when I’m at work. Everything feeds into everything else in some way.

6. Lean on your squad

It’s tough to manage all this on your own. I’ve got friends, fellow hobbyists, and co-workers who get the hustle. They’re great for bouncing ideas off or venting when things become difficult.

7. Check-in with yourself

Every now and then, I take a step back to see what’s working and what’s not. It’s about being honest with myself and tweaking things if something feels off, like cutting back on an activity that no longer fits.

Balancing a bunch of passions with work is crazy but fulfilling. It’s all about enjoying the ride without getting overwhelmed. Organize, prioritize, and be ready to adapt. That’s how you make it work without losing your cool.

Comment below if you have any other tips and tricks.

Cheers,

Binh

Empowering voices, Enriching lives

Making Space for the Vertebrae: The Call to Stretch and Move!

In our modern era of screen time, desk jobs, and sedentary living, the phrase “sitting is the new smoking” resonates more than ever.

It’s a powerful reminder that something as seemingly innocuous as sitting can have profound implications on our health. The good news is that the solution is simple and attainable: stretch & move!

Why Stretching & Moving Matter?

While our bodies are designed for movement, many of us spend countless hours each day tethered to our desks, typing away and gazing at screens. Over time, this sedentary lifestyle can lead to:

– Muscular imbalances

– Reduced flexibility

– Increased risk of chronic diseases such as heart disease and diabetes

– Poor posture

– Strain on our vertebral discs and back muscles

On the other hand, stretching and moving regularly can:

– Improve circulation

– Enhance flexibility

– Strengthen muscles

– Reduce tension and stress

– Boost overall well-being

Tips to Get You Moving:

1. Set a Timer: Every hour, take a 5-minute break to stand up, stretch, or take a short walk. There are many apps available that remind you to take regular breaks.

2. Desktop Yoga: Believe it or not, you can do several yoga poses right at your desk! Seated spinal twists, seated cat-cow stretches, and seated forward bends can all help release tension.

3. Invest in Ergonomic Furniture: Adjustable standing desks can help you alternate between sitting and standing throughout the day.

4. Use Your Lunch Break Wisely: Instead of eating at your desk, go outside and take a walk. Even 10-15 minutes of walking can refresh you for the afternoon ahead.

5. Stretching Routine: Start and end your day with a full body stretching routine. Morning stretches can energize you, while evening stretches can help in relaxation.

6. Opt for Active Meetings: Instead of sitting in a conference room, suggest walking meetings. It can be a fun way to discuss projects while getting some steps in.

7. Stairs Over Elevators: If possible, choose stairs over elevators. It’s a simple change that can make a significant difference over time.

So, let’s break free from the chains of our chairs and embrace the joy and vitality that come with movement! By making a conscious effort to stretch and move regularly, not only are you ‘making space for the vertebrae,’ but you’re also paving the way for a healthier, more vibrant life.

Love,

Binh

Be water

What is water?

Soft & flexible yet strong & powerful.

The driving force of all nature.

Takes the shape of its container.

Cuts through rocks because of its persistence.

Comes in various forms liquid, solid & gas.

You – are made up of water.

Take all the time that you need to think about that. 💧💙

Bình

Just breathe

Hi there

Wanna learn a strategy to help you stay calm and relaxed throughout the day?

Here it is:

Find a place to sit (or stand still)

Eyes can be open (or closed)

Focus on the breath

Inhale slowly

Pause

Exhale slowly

Pause

Continue with the cycle 5-10 times

Now open your eyes.

Hope that was good 😌

❤️

Bình

Incredible India

When people tell you not to go to India, that’s their story. Not yours!

“You’re going to get sick! You’ll get Delhi belly. You’ll get bitten by dogs. It’s too dirty for you!” and the list goes on.

Regardless of the above opinions, I decided to see for myself.

Got a few injections at my GP’s, paid for the visa, found a connecting flight to Delhi from Sydney, and off to India I went in mid-December 2015. For some reason, India had always been on my mind. Maybe it’s the colourful pictures, the food, or yoga. Who knows?! I just knew in my guts that I had to be there.

Arriving safely in Delhi after a long fight with China Southern, it felt surreal. The smell, the heat, the sight and sounds, and of course, the dirt. Getting from the airport to the hotel was exhausting due to the city’s heavy traffic. Luckily it was the beginning of winter in the north of India, so it was much cooler than normal.

India Delhi

View from the rooftop of my hotel in the middle of Delhi.

After checking in, I took a nap and went downstairs to meet with my tour leader, Tony, and group members. As this was my first time in India, I decided to join Gecko’s 10 days touring around Rajasthan. There were 15 of us including Tony – who was an awesome tour leader. The group members were from Australia, England, Ireland and New Zealand.

India Train

The next day we woke up very early and took a 2-hour train from Dehli to Agra to check out the Taj Mahal.

India Taj

Hello, Taj. With the lovely Jane & Victoria.

India Chai India Thali

On a cold winter day, a warm cup of chai tea can taste so good, made with milk, ginger and cinnamon. On the right is my first vegetarian meal in Dehli! So delicious!

India Alfie

With my awesome roomie, Alfie, from London.

Yoga india

For the next few days, we spent time chilling out in Tordi – a small village in Rajasthan – without any Wifi or Internet connection. It was a great opportunity to share yoga with the group.

 

 

India dessert India Tordi sunset

Hitting the dirt road and watching the beautiful sunset in Tordi. A cold Kingfisher beer completed the picture.

India wind palace

Over the next few days, we visited Jaipur, the pink city. Above is the Hawa Mahal – a palace built with a high screen wall, so the women of the royal household could observe street festivals while unseen from the outside.

India gods

Learning about the Hindu gods.

 

COW

In India, the cows rule the streets.

India village

Good morning, Tordi.

India pushkar lake

The sacred lake in the middle of Pushkar. Being blessed here was an experience that I’d never forget.

India Pushkar

India Jodhpur

On the way back to Dehli, we visited Jodhpur – the blue city. What a sight!

India Jama Masjid

After spending Christmas Eve in Nimaj, we were back to Dehli and hanging out in Old Dehli. In life it’s not where you go, it’s who you travel with.

India is chaotic, enchanting and true. I’d go back there in a heartbeat!

Go and experience this amazing country and see for yourself. Your experience is yours to keep.

Once you’ve stepped your foot on this spiritual land, come back and tell me how you go!

Namaste!

Binh

Live out Loud