The Quiet Space Between Years

There’s a strange, gentle pause that lives between Christmas and New Year.

The emails slow.

The noise softens.

Time feels less demanding.

It’s not quite the end, and not quite the beginning.

And I think we rush this space too often.

We’re quick to label the year as good or bad.

We want neat summaries, clean lessons, tidy growth.

But real life isn’t bullet-pointed.

Some things this year were clear wins.

Some were quiet losses no one else noticed.

Some are still unfinished and that doesn’t mean they failed.

I’ve learned that reflection doesn’t always need answers.

Sometimes it just needs honesty.

Not What did I achieve?

But What did I carry?

What did I carry when things felt uncertain?

What did I carry when motivation dipped?

Growth isn’t always loud.

Often it looks like staying.

Like pausing.

Like choosing not to quit on yourself.

As this year closes, I’m not rushing to redesign my life.

I’m simply acknowledging it.

The effort.

The stretch.

The stillness.

The becoming.

If you’re reading this in that in-between space – tired, reflective, hopeful, unsure, then you’re exactly where you need to be.

You don’t need a new version of yourself by midnight.

You don’t need a perfect plan.

You’re allowed to arrive in the new year as you are.

Quietly.

Honestly.

Intact.

Wishing you a steady and kind year ahead.

Bình

Krabi, Thailand

12 Lessons 2025 Taught Me

From acting, business, pole, yoga, travel, and relationships

2025 wasn’t a year of dramatic reinvention.

It was a year of refinement.

It’s a year where different parts of my life – acting, running a business, pole, yoga, travel, and relationships quietly started talking to each other. Patterns repeated. Lessons echoed. And slowly, things began to integrate.

Here are 12 lessons 2025 taught me.

1. Craft beats talent every time

Acting reminded me of this daily.

Talent might get you noticed, but craft keeps you grounded, employable, and calm under pressure. The same applies to business, teaching, and even relationships as showing up prepared is an act of respect.

2. Consistency matters more than intensity

Pole training taught me that dramatic bursts lead to burnout.

Slow, steady practice especially on the days I didn’t feel like it created real progress. The body remembers what the ego forgets.

3. Boundaries are a form of generosity

In business, clearer boundaries didn’t reduce connection – they improved it.

Clients felt safer. I felt less depleted. Saying no early prevented resentment later.

4. Strength without softness is incomplete

Yoga reminded me that flexibility isn’t weakness.

The strongest shapes came when I stopped forcing and started listening on the mat and in life.

5. You don’t need to be everything to everyone

Acting rooms, auditions, and creative spaces reinforced this truth.

The goal isn’t to be right for everyone but to be specific. The right people find you when you stop trying to blend in.

6. Rest is productive even when it looks like nothing

Some of my best ideas arrived after pauses, not pushes.

Travel days, quiet mornings, moments of stillness – they weren’t wasted time. They were incubation.

7. Your body tells the truth faster than your mind

Pole and yoga made this undeniable.

Tension, fatigue, resistance – these signals appeared before my thoughts caught up. Learning to listen saved me from pushing past my limits unnecessarily.

8. Systems create freedom

In business, structure wasn’t restrictive – it was liberating.

Clear systems meant fewer decisions, less mental clutter, and more energy for creativity and connection.

9. Not every relationship is meant to last forever

Some relationships are seasonal.

2025 taught me to honour what was shared without forcing longevity. Letting go gracefully became a skill not a failure.

10. Confidence grows through repetition not affirmation

Whether on stage, on the pole, or in front of a room – confidence arrived after doing the thing many times, imperfectly.

11. Travel teaches humility

Different cultures, languages, and rhythms reminded me how small and connected we all are.

Travel softened my judgments and widened my patience.

12. Integration is the real work

The biggest lesson of 2025 wasn’t found in any single area.

It was in noticing how everything overlaps.

Acting sharpened my presence

Yoga grounded my nervous system

Pole strengthened my discipline

Business clarified my values

Relationships mirrored my growth

Travel expanded my perspective

Nothing existed in isolation anymore.

Closing reflection

2025 didn’t ask me to become someone new.

It asked me to become more whole.

Less proving.

More trusting.

Less rushing.

More listening.

And if there’s one thing I’m carrying into the next year, it’s this

Growth doesn’t always look loud. Sometimes it looks like alignment.

Thank you for reading. I hope that these lessons have been helpful and in some ways reflective of your year too!

Wishing you and your loved ones good health and a fantastic year ahead!

Bình

10 Life Lessons I Learned Working in Hospitality During Uni

Back when I was living in Brisbane for university, I worked part-time at a family-run restaurant to help cover my expenses. What started as a casual job to pay the bills turned into one of the best experiences of my life.

I spent four years waiting tables at a busy Vietnamese restaurant and in that time, I learned lessons about people, resilience, and real-world problem-solving that no university course could have taught me.

Here are ten lessons that I’ve learned:

1. Service is an attitude, not just a task

Being a good waiter wasn’t just about delivering food – it was about being present, attentive, and kind, even when I was exhausted. I learned that how you make someone feel is just as important as what you serve them.

2. People remember how you treat them

From customers celebrating special occasions to tired parents just needing a night off from cooking, each interaction mattered. A warm smile or remembering a regular’s order made a big impact and often led to better tips too!

3. Multitasking is a skill you can master

Juggling ten tables, a full drinks tray, and a mental list of who needed what taught me to prioritise, stay calm under pressure, and move fast without panicking. That ability to multitask has helped me in every job since.

4. Clear communication prevents chaos

Misheard orders, wrong table numbers, or unclear notes for the kitchen could snowball into unhappy customers and wasted food. I quickly learned to communicate clearly and double-check everything. These are the skills I now use daily.

5. It’s never personal

Not all customers were kind. Some were rude, impatient, or dismissive. Learning not to take it personally helped me stay grounded, professional, and focused on doing my job well without carrying emotional baggage into the next table.

6. Cultural pride can be found in the smallest moments

Working in a Vietnamese restaurant gave me the chance to proudly share my culture with people who may have been trying dishes like pho, bun bo hue, or goi cuon for the first time. I loved explaining the ingredients, the stories behind dishes, and why certain sauces were paired with specific foods.

7. Listening is a superpower

I got better at reading the room, noticing when someone needed help, or just giving space to people having a rough day. Listening with my ears, eyes, and instincts made me better at connecting with people from all walks of life.

8. A strong team makes all the difference

You can’t run a busy floor alone. We backed each other up, swapped shifts, and helped clear each other’s tables. There was no ego but just teamwork, trust, and a shared goal to make each night run smoothly.

9. Respect the hustle behind the scenes

The chefs who prepped broth from 6am. The owner who handled the books after hours. The kitchenhands who stayed late to clean. Seeing their dedication helped me appreciate the value of hard work and what it really takes to run a small business.

10. The smallest moments leave the biggest impressions

A quiet thank-you. A small tip from a regular. A child who gave me their drawing as a “tip.” These moments reminded me that even in a fast-paced, often thankless job, there’s always space for human connection and joy.

 

Working in hospitality in Brisbane while studying wasn’t easy, but it taught me grit, grace, and gratitude. It grounded me. It connected me with people I never would’ve met otherwise. Most importantly, it gave me life skills I still use today in business, relationships, and everyday life.

If you’ve ever worked in a restaurant, you’ll understand – you walk in for a paycheck, but if you pay attention, you leave with so much more. Those years taught me that no job is ever “just a job” as every experience, if you let it, shapes who you become.

Bình

Where can a “hello” take you?

How often do we travel to another country and would ask a local “Can you speak English?”

Say ‘hi’ or ‘thank you’ in the local language can open up a new dialogue or opportunity.

Learn the basics such as saying “hi” and “thank you” can be beneficial.

Try the following – with the biggest smile on your face 😃

Bonjour

Xin chào

Ciao

Konichiwa 

Ni hao

Hola

Chúc một ngày tốt lành (Have a wonderful day in Vietnamese) 😘

Bình

Incredible India

When people tell you not to go to India, that’s their story. Not yours!

“You’re going to get sick! You’ll get Delhi belly. You’ll get bitten by dogs. It’s too dirty for you!” and the list goes on.

Regardless of the above opinions, I decided to see for myself.

Got a few injections at my GP’s, paid for the visa, found a connecting flight to Delhi from Sydney, and off to India I went in mid-December 2015. For some reason, India had always been on my mind. Maybe it’s the colourful pictures, the food, or yoga. Who knows?! I just knew in my guts that I had to be there.

Arriving safely in Delhi after a long fight with China Southern, it felt surreal. The smell, the heat, the sight and sounds, and of course, the dirt. Getting from the airport to the hotel was exhausting due to the city’s heavy traffic. Luckily it was the beginning of winter in the north of India, so it was much cooler than normal.

India Delhi

View from the rooftop of my hotel in the middle of Delhi.

After checking in, I took a nap and went downstairs to meet with my tour leader, Tony, and group members. As this was my first time in India, I decided to join Gecko’s 10 days touring around Rajasthan. There were 15 of us including Tony – who was an awesome tour leader. The group members were from Australia, England, Ireland and New Zealand.

India Train

The next day we woke up very early and took a 2-hour train from Dehli to Agra to check out the Taj Mahal.

India Taj

Hello, Taj. With the lovely Jane & Victoria.

India Chai India Thali

On a cold winter day, a warm cup of chai tea can taste so good, made with milk, ginger and cinnamon. On the right is my first vegetarian meal in Dehli! So delicious!

India Alfie

With my awesome roomie, Alfie, from London.

Yoga india

For the next few days, we spent time chilling out in Tordi – a small village in Rajasthan – without any Wifi or Internet connection. It was a great opportunity to share yoga with the group.

 

 

India dessert India Tordi sunset

Hitting the dirt road and watching the beautiful sunset in Tordi. A cold Kingfisher beer completed the picture.

India wind palace

Over the next few days, we visited Jaipur, the pink city. Above is the Hawa Mahal – a palace built with a high screen wall, so the women of the royal household could observe street festivals while unseen from the outside.

India gods

Learning about the Hindu gods.

 

COW

In India, the cows rule the streets.

India village

Good morning, Tordi.

India pushkar lake

The sacred lake in the middle of Pushkar. Being blessed here was an experience that I’d never forget.

India Pushkar

India Jodhpur

On the way back to Dehli, we visited Jodhpur – the blue city. What a sight!

India Jama Masjid

After spending Christmas Eve in Nimaj, we were back to Dehli and hanging out in Old Dehli. In life it’s not where you go, it’s who you travel with.

India is chaotic, enchanting and true. I’d go back there in a heartbeat!

Go and experience this amazing country and see for yourself. Your experience is yours to keep.

Once you’ve stepped your foot on this spiritual land, come back and tell me how you go!

Namaste!

Binh

Live out Loud